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What’s your story?

Your chance to let us know how you got on with the How to Quit programme. We’d love to hear about your experience, Click Here

If you would like to read amazing success stories on others who have benefited from following the advice in How to Quit Click Here

Nutrition Based Treatment Centres

Find a treament centre near you. Click here

Free Health E-News

Get our top tips on How to Quit Without Feeling S**t, find out how others have been doing on the programme. Plus get all the latest unbiased, incisive and up-to-date health news from Patrick straight to your in-box every week for free.

 

no cravings•no mood dips•high energy

How to Quit Without Feeling S**T
The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs.

12 Keys to unaddicting your brain
Patrick explains the key steps required in unadditcting your brain, including how to identify the 12 Keys and the best course of action to take.

Are you suffering from Abstinence Symptoms?
Complete this simple FREE checklist to discover if you are suffering from symptoms linked to correctable brain chemistry imbalances.

PATRICK EXPLAINS HOW TO QUIT PROGRAMME

Watch this one minute video clip where Patrick Holford explains the basis of the the How to Quit programme. Click here

Nutritional Strategies for Breaking Addiction Masterclass

An essential CPD one-day master class for nutritional therapists and allied health professionals with Dr David Miller and Patrick Holford. 

Find out how the brain becomes addicted, the signs of addiction and the keys to “unaddicting” the brain. Learn how to assess abstinence symptoms and specific nutritional strategies for reversing addiction and reducing these symptoms.

For more details and to book your place click here

CALLING ALL TREATMENT CENTRES

If you work in an addiction treatment centre and would like to find out how to bring the latest nutritional approaches into your treatment centre send your details to us

HOW TO QUIT TOUR

See Patrick in person and find out how your brain becomes addicted and how to unaddict it. 

Next Event: Monday 12th January, London

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